All chemically synthesized means to reduce sexual activity are based on blood flow to the vessels of the penis. The condition is caused by the action of certain substances that are the main components of the drug. Below you can read about the main known drugs that increase desire and improve erection.
Popular drugs are active inhibitors of the enzyme PDE 5, which reduces erection. Strong action is based on the elimination of this factor, which improves potency in men, causing rapid blood flow to the penis. In order to achieve high-quality sexual intercourse, it is necessary to take 25-50 mg of the drug 1-2 hours before it. Strong erection lasts 4-6 hours
It is recommended to take the drug with caution, read the side effects and contraindications carefully
Alternative medicine
How to increase potential at home with the help of traditional medicine? Alternative medicine has a number of herbs for the treatment of male impotence. One of these products is ginger, after 7 days of intake there is an increase in potency. There are many recipes for preparing ginger. Here are some of them:
- Add 1 dessert spoon of powdered herbs to any drink and drink three times a day;
- Another recipe consists of a mixture of ginger powder, honey and a glass of boiled water;
- Freshly prepared vegetable juice is added to tea or other beverages.
Another method of application is therapeutic baths. Recipe for preparation: Add 3 tablespoons of chopped ginger to 1 liter of water, boil for 10 minutes and dilute in the bath. To increase your potency, you should consult your doctor before taking ginger. It is contraindicated in hypertension, nephrolithiasis, heart disease.
ginseng
Ginseng alcohol tincture increases male potency at home. The best raw material for preparing tincture is Manchurian root. The recipe is simple: a piece of carrot 2 cm long is poured with 3, 5 liters of high-quality vodka. Taking the drug begins in the first days of preparation.
Take a glass before a meal. The tincture should be added to the initial volume when the twentieth part remains and mixed thoroughly. This procedure is performed twice, then a tincture of fresh raw material is prepared. A break in the reception of ginseng tincture is undesirable. When resuming treatment, it is necessary to prepare a new part of the drug.
You can use an infusion based on sweet boiled water and 50 g of ginseng. After 3 hours of infusion, the root is well crushed, poured 0. 5 liters of boiled water and incubated for 20 days. Take 40 days in a teaspoon half an hour before meals.
Celery
There is an increase in potency when using celery. Recipes for cooking celery are very diverse. In the form of freshly prepared juice, you can use 10 g before meals, 3 times a day until potency is restored. A mixture of apple, pear and celery juice in a ratio of 1: 2: 4 has a beneficial effect on the male body.
Celery tincture recipe is prepared using a glass of water and 30 g of herbs. Strain after 4 hours. This tool treats male impotence, restores libido.
walnut
At home, walnuts are used to strengthen erections. Contains a large number of beneficial substances, intake of 15 units per day will increase the potential and improve the body. The biggest benefit will be the use of a mixture of 12 nuts, dried apricots, figs, raisins. Prepared dried fruits weigh 200 grams.
Another way to increase the potential is to take 200 g of walnuts with goat's milk, distributing the intake throughout the day. Admission to the course is 1 month.
honey balm
Healers have recipes for treating men using herbs, honey, mummy. Beekeeping products have long been used to restore potency in men.
The following ingredients are used to make honey balm: honey, cahors and grated aloe leaves. Each ingredient is taken in 250 grams. The products are mixed well and stored in the refrigerator for a week. After straining, you can take 3 times a day before meals for 30 days. The dose of balm should be increased from 1 teaspoon to one teaspoon.
mother
This substance has a general strengthening effect and increases potency in men. How to use: Dissolve 2 g of mummy in 300 g of water, take 30 g in the morning for 10 days. After a five-day break, the course of treatment is repeated. The treatment lasts 40 days with intervals of 5, then 10 days.
The combination of mummy and honey is useful. Also dissolve 2 g of mummy with honey and take in the evening. In the last 10 days, the dose of the mummy has doubled.
Non-medicinal methods
This group does not include the use of drugs, but includes all methods to increase male potency. Separate acupuncture techniques, massage, physical education and meals. However, they are effective only in the early stages of sexual dysfunction.
prostate massage
Prostate massage is considered the most popular, and some people are able to apply it at home. However, there are nuances that everyone should know that they do not want to try this tool. Prostate massage follows a certain plan:
- The man should maintain one posture: leaning on his knees and elbows.
- The masseur wears sterile gloves and inserts his index finger into the man's anus in a circular motion to a depth of 4-5 cm.
- The massage is carried out from the edges to the center with smooth strokes
- If hard areas are felt in the prostate, they should be massaged especially carefully.
- At the end of the massage, you should move your finger along the central sulcus of the prostate to drain the fluid.
- Gently pull your finger. Therapeutic massage not only increases male potency, but also helps to cope with the problems of the genitourinary system.
Patients report that after a course of therapeutic massage, the prostate ducts normalize and the blockage disappears.
Therapeutic massage not only increases male potency, but also helps to cope with the problems of the genitourinary system. Patients report that after a course of therapeutic massage, the prostate ducts normalize and the blockage disappears.
Scrotum massage
The essence is very simple: the scrotum is mechanically kneaded in the palms. Many men say that a cheek massage performed by a sexual partner is good for foreplay. After that, libido and mood increase significantly.
There are several rules for effective testicular massage. First, the masseur's hands must be warm. Second, before the procedure, the smooth muscles of the scrotum should be loosened by pulling on it with a warm towel. Third, the kneading of the scrotum should be gentle, without pressure, and the hard points should be massaged with special care while palpating.
penis massage
The purpose of this massage is to normalize nerve impulses and improve blood circulation in the body. Massage should be performed with an incomplete erection, when the body is not yet hard enough. You can hold the body with your fist and press lightly, pull from the root of the penis to the head, or press on individual points. If an erection occurs, you should stop the massage and wait for it to weaken.
Acupuncture for potency
The benefits of acupuncture have been known since ancient times, and many are eager to use it to cure ailments. Such a tool, which affects the potency, allows blood to flow to a specific area by pressing on the point of the body responsible for this area.
Speaking of potency, we can distinguish the following points in the male body:
- Point to your hand. To find it, the fingers of the left hand (thumb and index finger) occupy the right wrist, then you need to move 1 cm to the elbow.
- Dots in the sacrum. They are in a straight line in the zone 7-9 cm above the coccyx.
- Point to the solar plexus.
- Dots on the feet. They are in a straight line in the middle of the heel. The first occurs after 1-2 cm, and the second in the middle of the foot.
These points can be squeezed and massaged. Acupressure of one area usually takes 3-5 minutes.
Rinse with cold water
A contrasting shower will help solve men's health problems.
To do this, you need:
- Take a hot bath at home and lie there for 10-15 minutes.
- Rinse thoroughly in a hot shower.
- Fill the basin with cold water and pour over it.
- Rub your body with a towel.
Sudden changes in body temperature will activate immune mechanisms, improve vascular elasticity and blood circulation, and increase the level of anti-stress hormones. However, it should be borne in mind that abuse can cause side effects due to excessive stress on the body. Therefore, it is recommended to perform the procedure no more than once every 5-7 days.
The second option for warming up is to pour a bucket of cold water immediately after a bath or sauna. In this case, it is necessary to take into account the state of health, age and physical fitness.
Injections of vasodilators
Especially in severe cases, the use of drugs to treat impotence does not improve erection. Α1-adrenergic receptor inhibitors injected directly into the penis will help relieve the condition.
The most popular vasodilator for intracavernous injections is a drug containing the active substance alprostadil. When it enters the phallus, it relaxes smooth muscles and increases blood flow.
The injection should be given about 15 minutes before the intended sexual intercourse. It should be noted that the effect of the drug lasts about 2 hours. The amount of substance used is determined by the attending physician.
The drug should not be used for deformities of the phallus, the presence of implants in it, diseases that contribute to the development of priapism.
The use of the drug may be accompanied by:
- pain and burning in the penis;
- painful long erection;
- fibrosis;
- formation of a hematoma at the injection site;
- Headache;
- cough;
- increase in pressure.
Preparations for external use
In addition to oral and parenteral forms of drugs in the arsenal of the stronger sex, there are also drugs for external use. Their main task is to increase blood microcirculation in the penis. There are different forms of release of locally used pathogens - gels, creams, ointments.
Some active ingredients are better absorbed from the skin in the form of creams and ointments, while others are more suitable in the form of gels. In addition, gel preparations are easier to apply and spread on the penis and are absorbed faster.
For external and local use, all products should normally be used in accordance with the instructions included with the drug. However, in most cases, all gels / creams are used as standard - they are applied to the penis for 5-15 minutes of the intended sexual intercourse.
Such drugs are good because a man uses the drug in a point-by-point manner, ie it does not have a systemic effect on the body when using tablets or injections. All this reduces the number of possible side effects - no heart attacks, strong blood flow to the face or hypertension, which can be caused by oral medications.
Erectile dysfunction can occur for various reasons - psychogenic and neurogenic, myogenic and vascular, hormonal disorders, so it is possible and necessary to deal with this problem in different ways.
However, it is important to avoid embarrassment and seek professional help.
Kegel gymnastics
In the mid-20th century, Dr. Arnold Kegel developed his own exercises that strengthen the pelvic floor muscles. They were invented for the delicate sex suffering from enuresis. However, later it became clear that such exercises also have an increasing effect on potential. In addition, from a scientific point of view, Kegel exercises at home are the best way to prevent prostatitis.
The essence of exercise is to find and strengthen the muscles that come into contact with the male reproductive system. Normally, this muscle group keeps the peritoneum and pelvic organs in place. However, both men and women rarely strain it when moving. The pelvis weakens, the organs move, the blood circulation deteriorates. As a result, prostatitis develops and male potency is impaired.
List of actions
The first thing to do when starting Kegel exercises is to find the right muscle group. Not only to know where it is located, but also to feel and perform the main action. This is easy enough to do: stop the reagent while urinating. You need the muscle you use to increase your potential.
When urinating, you can also perform a set of basic exercises:
- Stop the reagent if possible - several times;
- When the jet is gone, slow it down, but so that it continues;
- In this situation, you cannot strain the abdominal or gluteal muscles;
- It can be bad at first - it means you have to keep training until you get out.
At any time, you can try the following actions to help increase your potential:
- Very slowly we reach the maximum muscle tension. A good result is when you are able to extend the process to five seconds;
- Then, in the same way, gently relax these muscles for five seconds;
- When the penis is upright, try to move it;
- Try to tighten the Kegel muscles during sex.
Remember the following points:
- Initially, to make it easier, you can do stretching exercises;
- After about a month of daily exercise, a man should be able to tense his muscles for ten seconds;
- When performing Kegel exercises, do not touch the target muscle group with your fingers.
dietary supplements
There are many dietary supplements used for therapeutic as well as prophylactic purposes. Their use affects the male body as follows:
- increases the body's ability to engage in sexual intercourse and the opposite sex;
- continuous increase in penis volume and its hardening;
- improving microcirculation in small pelvic organs;
- strengthen the walls of blood vessels;
- increased sexual sensitivity;
- increased tolerance to long-term sexual intercourse;
- increases the reserves of energy forces.
Not all dietary supplements can be considered a full-fledged tool in the fight against impotence, but they can be very useful in complex treatment.
It should be noted that the use of most dietary supplements should not expect immediate results. However, with their systematic use, positive dynamics can be observed.